Smoothie Mix With Flaxseed, Blueberry, Banana

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Brand Concord Foods

UPC Code 041409002585

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g

Serving Sizes 1.33 tbsp (12g)

tbsp

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tbsp of Smoothie Mix With Flaxseed, Blueberry, Banana are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Smoothie Mix With Flaxseed, Blueberry, Banana is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoothie Mix With Flaxseed, Blueberry, Banana is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Fructan (Fiber), Flaxseed, Honey Powder (Golden Syrup, Honey), Natural Flavors, Tricalcium Phosphate (A Source Of Calcium), Ascorbic Acid (Vitamin C), Xanthan Gum, Vanilla Extract.