Original Salad Topping

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Brand Concord Foods

UPC Code 041409002417

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.3 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Original Salad Topping are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%

fat: 31%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Original Salad Topping is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Salad Topping is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Bits (Soy Flour, Caramel Color, Red 3), Dehydrated Onion, Soybeans, Sunflower Seeds, Soybean Oil, Salt, Dehydrated Carrot, Tomato, And Green Beans, Spices, Dextrose, Natural Flavor, Butter Oil (From Milk), Tbhq To Protect Flavor.