Broccoli Soup

🥦

Brand Concord Foods

UPC Code 041409002219

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1.5 tbsp (12g)

tbsp

Calories 50

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 400mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Broccoli Soup are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Soup is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Soup is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat And Malted Barley Flour), Maltodextrin, Sweet Powdered Cream (Cream, Soy Lecithin, Tocopherols, Ascorbyl Palmitate To Preserve Freshness), Corn Starch--modified, Hydrolyzed Soy Protein, Corn Syrup Solids, Soybean Oil, Dehydrated Onion, Salt, Potassium Chloride, Contains Less Than 2%: Spices, Sugar, Sodium Caseinate (From Milk), Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Parsley