Saltie Public Food Database

Potato Topping

🥔
UPC Code 041409002400
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/32 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Potato Topping are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Topping is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Topping is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Bits (Soy Flour, Caramel Color, Red 3), Dehydrated Potatoes (Potatoes, Monoglycerides; Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid To Preserve Color And Flavor), Dehydrated Onion, Soybean Oil, Salt, Spices. Dextrose, Parsley, Chives, Butter Oil (From Milk), Natural Flavor, Tbhq To Protect Flavor.

Also by Concord Foods

Other Foods