Progresso Organic Italian-style Wedding Soup
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UPC Code
00041196101492
Data Source
USDA
Serving Sizes
1 cup (396g)
Calories
194
Total Fat
6.5g
8%
Saturated Fat
2.5g
12%
Cholesterol
16mg
5%
Sodium
1090mg
47%
Total Carbohydrate
24.4g
9%
Dietary Fiber
1.6g
6%
Sugars
3.3g
Protein
8.2g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Progresso Organic Italian-style Wedding Soup are
52% in carbs, 31% in fat, and 17% in protein.
carbs:
52%
fat:
31%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Progresso Organic Italian-style Wedding Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Progresso Organic Italian-style Wedding Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth (Water, Chicken Stock, Sea Salt)*, Cooked Meatballs (Pork And Beef*, Water, Soy Flour*, Breadcrumbs [Wheat Flour*, Sea Salt, Sugar*, Yeast]*, Seasoning [Sea Salt, Sugar*, Garlic And Onion Powder*, Pepper*, Parsley*, Basil*, Rosemary Extract*, Celery Seed*]*, Romano Cheese [Cultured Pasteurized Cow's Milk*, Salt, Enzymes]*, Onions*)*, Carrots*, Acini De Pepe Pasta (Semolina Wheat, Egg White)*, Spinach*, Onion*. Contains Less Than 2% Of: Corn Starch*, Carrot Puree*, Sea Salt, Chicken Fat*, Chicken Flavor (Chicken Flavor, Sea Salt)*, Onion Powder*, Spice*, Sugar*, Celery*, Garlic Powder*, Turmeric (Color)*, Carrot Juice Concentrate*, Onion Juice Concentrate*, Celery Puree*, Onion Puree*, Tomato Paste*, Carrot Powder*, Natural Flavor*, Natural Flavor, Potato Flour*, Rosemary Extract, Canola Oil*, Black Pepper Oil*.*Organic
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