Fruit & Sunflower Seed Butter, Chocolate And Cherries

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Brand Kalot Superfood

UPC Code 859863004072

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 160

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fruit & Sunflower Seed Butter, Chocolate And Cherries are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%

fat: 69%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Sunflower Seed Butter, Chocolate And Cherries is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Sunflower Seed Butter, Chocolate And Cherries is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Sunflower Seeds, Dates, Coconut Oil, Cherries, Unsweetened Cocoa Powder, Vanilla, Sea Salt, Vitamin Blend: A, B1, B2, B3, B6, B12, Biotin, Folic Acid, Pantothenic Acid, C, D2, E, K.