Saltie Public Food Database

Mild Cheddar Elbows Mac And Cheese Power Protein Pasta

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UPC Code 089125501302
Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g
Serving Sizes 2.5 oz (71g)
oz
Calories 260
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 7g 25%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Mild Cheddar Elbows Mac And Cheese Power Protein Pasta are 70% in carbs, 5% in fat, and 25% in protein.

carbs: 70%
fat: 5%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Elbows Mac And Cheese Power Protein Pasta is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Elbows Mac And Cheese Power Protein Pasta is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Pasta (Red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (Organic Maltodextrin [From Corn], Organic Non-fat Dry Milk, Organic Cheddar Cheese Powder [Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Corn Starch, Salt, Natural Flavors [From Milk], Sodium Phosphate, Organic Sugar, Organic Annatto Extract [Color]).

Also by Ancient Harvest

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