Fruit & Almond Butter With Cherries And Pure Vanilla, Cherries And Pure Vanilla

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Brand Kalot Superfood

UPC Code 859863004010

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 180

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fruit & Almond Butter With Cherries And Pure Vanilla, Cherries And Pure Vanilla are 17% in carbs, 71% in fat, and 13% in protein.

carbs: 17%

fat: 71%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Almond Butter With Cherries And Pure Vanilla, Cherries And Pure Vanilla is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Almond Butter With Cherries And Pure Vanilla, Cherries And Pure Vanilla is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Almonds, Dates, Cherries, Coconut Oil, Vanilla, Sea Salt, Vitamin Blend: A, B1, B2, B3, B6, B12, Biotin, Folic Acid, Pantothenic Acid, C, D2, E, K