Honey Poppy Seed Slaw

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Brand Vaughan Foods Corporation

UPC Code 718129021126

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 cup (104g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Honey Poppy Seed Slaw are 41% in carbs, 57% in fat, and 2% in protein.

carbs: 41%

fat: 57%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Poppy Seed Slaw is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Poppy Seed Slaw is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Sugar, Soybean Oil, Carrots, Distilled Vinegar, Honey, Salt, Water, Mustard Flour, Poppy Seed, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Ascorbic Acid, Xanthan Gum.