Confetti Slaw

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Brand Vaughan Foods Corporation

UPC Code 718129021119

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cup (104g)

cup

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Confetti Slaw are 88% in carbs, 7% in fat, and 6% in protein.

carbs: 88%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Slaw is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Slaw is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Broccoli Stems, Carrots, Seasoned Rice Vinegar (Rice Vinegar [Water, Rice], Sugar, Salt), Red Bell Pepper, Sugar, Red Onion, Distilled Vinegar, Apple Juice Concentrate, Red Cabbage, Water, Soybean Oil, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Poppy Seed, Sea Salt, Citric Acid, Spice, Modified Corn Starch, Xanthan Gum.