Saltie Public Food Database

Cavatappi Caprese Salad

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UPC Code 718129030753
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (140g)
cup
Calories 280
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 690mg 30%
Total Carbohydrate 29g 11%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cavatappi Caprese Salad are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cavatappi Caprese Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cavatappi Caprese Salad is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Cavatappi Pasta (Durum Wheat Semolina, Ferrous Sulfate [Iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Grape Tomatoes, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Natural Mold Inhibitor]), Roasted Tomatoes (Tomatoes, Canola Oil, Olive Oil, Roasted Garlic, Oregano, Spices, Salt), Water, Canola Oil, Mozzarella Cheese And Asiago Cheese Blend With Garlic (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Cheese Culture, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Natamycin {A Natural Mold Inhibitor}), Corn Syrup, Sugar, Garlic (Garlic, Water), Lemon Juice Concentrate, Extra Virgin Olive Oil, Salt, Basil, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices, Dehydrated Onion, Xanthan Gum, Seasoning (Black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor And Riboflavin [For Color]), Lemon Juice.

Also by Vaughan Foods Corporation

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