Saltie Public Food Database

Chicken & Cheese Chimichangas

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Brand Don Miguel
UPC Code 070496075417
Data Source USDA

Nutrition Facts

Package Weight 12 oz/.75 lbs/340 g
Serving Sizes 1 chimichanga (113g)
chimichanga
Calories 270
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 530mg 23%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chicken & Cheese Chimichangas are 50% in carbs, 35% in fat, and 14% in protein.

carbs: 50%
fat: 35%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Cheese Chimichangas is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Cheese Chimichangas is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour (Ground Corn, Trace Of Lime), Dextrose, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Metabisulfite. Chicken Fill: Chicken Leg Meat, Water, Green Chilies, Bell Peppers, Modified Food Starch, Contains 2% Or Less Of: Tomato Paste, Vinegar, Chicken Flavor Broth (Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Salt, Sugar, Autolized Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean And Cottonseed Oil), Jalapenos (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Flavorings, Dehydrated Bell Peppers. Cheese Sauce: Water, Pasteurized Blended Cheddar Cheese (Milk, Culture, Salt, Sodium Citrate, Enzymes, Apocarotenal [Color]), Dehydrated Cheese Powder (Corn Syrup, American Cheese [Milk, Culture, Salt, Enzymes], Food Starch Modified, Whey, Partially Hydrogenated Oil [Coconut And/or Soybean], Salt, Butter [Milk Fat], Nonfat Milk, Buttermilk, Di-sodium Phosphate, Sodium Caseinate, Mono & Di-glycerides, Citric Acid, Sodium Stearoyl Lactylate, Sodium Citrate, Di-potassium Phosphate, Natural Flavor, Natural And Artificial Colors [Annatto, Paprika, Fd&c Yellow #5, Fd&c Yellow #6, Beta Carotene], And Carrageenan), Modified Food Starch, Contains 2% Or Less Of: Vinegar, Dehydrated Onion. Fried In Soybean Oil.

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