Saltie Public Food Database

Two Kooky Cookies, Dark Chocolate With A Pinch Of Sea Salt

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UPC Code 812668020067
Data Source USDA

Nutrition Facts

Package Weight 1.07 oz/30.5 g
Serving Sizes 1 package (31g)
package
Calories 160
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Two Kooky Cookies, Dark Chocolate With A Pinch Of Sea Salt are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Two Kooky Cookies, Dark Chocolate With A Pinch Of Sea Salt is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Kooky Cookies, Dark Chocolate With A Pinch Of Sea Salt is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Dark Chocolate Filling [Sugar, Vegetable Fats (Palm*, Sunflower), Low Fat Cocoa Powder, Dark Chocolate** (Chocolate Liquor, Sugar), Sunflower Lecithin], Butter, Brown Cane Sugar, Sea Salt.

Also by Michel Et Augustin

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