Italian Style Pepper Steak With Rice And Tomatoes
🍅
UPC Code
041133531290
Data Source
USDA
Package Weight
4.55 oz/129 g
Serving Sizes
1 cup (57g)
Calories
180
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
593mg
26%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Italian Style Pepper Steak With Rice And Tomatoes are
61% in carbs, 12% in fat, and 27% in protein.
carbs:
61%
fat:
12%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Pepper Steak With Rice And Tomatoes is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Pepper Steak With Rice And Tomatoes is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pepper Steak: Seasoned Formed Beef Strips (Beef, Salt), Green & Yellow Bell Pepper, Red Bell Pepper, Onion, Dextrin, Modified Corn Starch Less Than 2% Of: Olive Pomace Oil, Balsamic Vinegar Of Modena (Wine Vinegar, Grape Must, Caramel Color, Potassium Metabisulfite), Granulated Garlic, Sea Salt, Spices. Diced Tomatoes: Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid. Precooked Rice: Parboiled Long Grain Rice
Other Foods