Saltie Public Food Database

Milk Chocolate Raisins

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UPC Code 064777843314
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Size 40g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Milk Chocolate Raisins are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Raisins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Butter Oil Chocolate Liquor, Powdered Whey Protein Concentrate, Sunflower And Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Raisins (Contains Canola And/or Cottonseed And/or Sunflower And/or Palm Oil), Modified Tapioca Starch. Confectioners Glaze, Corn Syrup, Sugar, Arabic Gum, Potassium Sorbate (Preservative), Coconut Oil, Canola Oil.

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