This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine Lettuce, Marinated Boneless Skinless Chicken Breast Strips With Rib Meat (Chicken, Water, Cultured Corn Sugar And Vinegar, Seasoning [Maltodextrin, Salt, Modified Corn Starch, Grill Flavor (From Partially Hydrogenated Soybean/cottonseed Oil), Onion Powder, Garlic Powder, Xanthan Gum, Natural Smoke Flavor], Grill Seasoning [Maltodextrin, Salt, Hydrolyzed Soy Protein, Mustard, Grill Flavor (From Sunflower Oil), Onion Powder, Garlic Powder, Spice, Caramel Color, Natural Flavor (Including Smoke Flavor)], Sodium Phosphates, Salt), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Anticake [Potato Starch, Corn Starch, And Powdered Cellulose], Natamycin [Mold Inhibitor]), Cheese And Garlic Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Partially Hydrogenated Soybean Oil And/or Partially Hydrogenated Cottonseed Oil], Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Garlic Powder, Cultured Nonfat Milk, Calcium Propionate [To Preserve Freshness], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Natural And Artificial Flavor, Dried Parsley, Parmesan Cheese And Enzyme Modified Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annato [Color], Extractives Of Tumeric And Paprika [Color], Tbhq [To Preserve Freshness]).