This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortellini Cheese Pasta (Filling: Parmesan Cheese [Cultured Milk, Enzymes, Salt], Romano Cheese [Pasteurized Sheep's Milk, Rennet, Salt], Whole Milk Ricotta Cheese [Whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt], Breadcrumbs [Wheat Flour, Sugar, Salt, Yeast Extract], Salt And Spices. Pasta: Extra Fancy Durum Wheat Flour Enriched [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs And Water And Beta-carotene ), Tomatoes, Kalamata Olives (Olive, Water, Olive Oil, Vinegar, Salt), Expeller-pressed Canola Oil, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Apple Cider Vinegar, Parsley, Green Sliced Olives (Green Olives, Water, Salt And Lactic Acid), Black Sliced Olives (Black Olives, Water, Salt, Lactic Acid And Ferrous Gluconate), Salt, Vinegar Powder, Basil, Black Pepper, Cane Sugar, Garlic (Garlic, Water, Citric Acid), Xanthan Gum.