Saltie Public Food Database

Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff

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Brand Food Club
UPC Code 036800105713
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup mix (makes about 1 cup prepared) (35g)
cup mix (makes about 1 cup prepared)
Calories 140
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup mix (makes about 1 cup prepared) of Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff are 68% in carbs, 20% in fat, and 12% in protein.

carbs: 68%
fat: 20%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil With Emulsifier (Mono- And Diglycerides), Modified Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Sour Cream (Cultured Cream, Nonfat Milk), Hydrolyzed Corn Protein, Corn Syrup Solids, Contains 2% Or Less Of: Dehydrated Onion, Sugar, Monosodium Glutamate, Yeast Extract, Spice, Modified Tapioca Starch, Sodium Caseinate, Citric Acid, Color (Caramel, Titanium Dioxide), Tetrasodium Pyrophosphate, Dehydrated Garlic, Lactic Acid, Disodium Phosphate, Natural And Artificial Flavor, Nonfat Milk, Whey, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Preservative (Bht)

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