Saltie Public Food Database

Old Fashioned Pecan Pie

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UPC Code 041303060834
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 0.2 pie (125g)
pie
Calories 510
Total Fat 27g 35%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 220mg 10%
Total Carbohydrate 63g 23%
Dietary Fiber 2g 7%
Sugars 30g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Old Fashioned Pecan Pie are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Pecan Pie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Pecan Pie is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Wheat Flour, Sugar, Palm Oil, Pecans, Whole Eggs, Water, Butter (Cream, Water, Salt), Graham Flour, Molasses, Honey, Salt, Baking Soda, Modified Corn Starch, Dextrose, Potassium Sorbate (Preservative), Natural Flavor, Tapioca Dextrin, Maltodextrin, Brown Rice Syrup, Citric Acid.

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