Chocolate Chip Cookies
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UPC Code
086478715349
Data Source
USDA
Package Weight
28 oz/1.75 lbs/794 g
Serving Sizes
1 cookie (40g)
Calories
170
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nestle Toll House Semi-sweet Morsels (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Wheat Flour, Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene, Whey), Bleached Wheat Flour, Shortening (Palm Oil), Molasses, Corn Syrup, Contains 2% Or Less Of: Eggs, Water, Natural Flavors, Salt, Baking Soda.
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