Saltie Public Food Database

Chocolate Chip Cookies

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Brand Toll House
UPC Code 086478715349
Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g
Serving Sizes 1 cookie (40g)
cookie
Calories 170
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nestle Toll House Semi-sweet Morsels (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Wheat Flour, Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene, Whey), Bleached Wheat Flour, Shortening (Palm Oil), Molasses, Corn Syrup, Contains 2% Or Less Of: Eggs, Water, Natural Flavors, Salt, Baking Soda.

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