Saltie Public Food Database

Cheese Burger Sliders

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UPC Code 041303042977
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 sandwiches (113g)
sandwiches
Calories 299
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 720mg 31%
Total Carbohydrate 30.1g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Cheese Burger Sliders are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%
fat: 38%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Burger Sliders is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Burger Sliders is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun: (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Oat Fiber, Yeast, Contains Less Than 2% Of The Following: Salt, Sugar, Wheat Gluten, Calcium Propionate [Preservative], Dough Conditioners [Enzymes, Ascorbic Acid]), Beef And Soy Patty: (Beef, Water, Textured Soy Flour, Contains 2% Or Less Of: Salt, Black Pepper, Garlic Powder, Onion Powder), Process American Yellow Cheese: (Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Color Added, Sorbic Acid [Preservative], Lactic Acid, Enzymes, Soy Lecithin).

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