Flavored Tortilla Chips, Nacho Cheese

🧀

Brand Essential Everyday

UPC Code 041303059821

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bag (28g)

bag

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Flavored Tortilla Chips, Nacho Cheese are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Tortilla Chips, Nacho Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Tortilla Chips, Nacho Cheese is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn, Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Salt, Whey, Natural Cheese Flavor, Buttermilk, Dehydrated Vegetables (Tomato, Garlic, Onion), Dextrose, Maltodextrin, Monosodium Glutamate, Corn Syrup Solids, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Whey Protein Concentrate, Artificial Colors (Yellow 6 And Red 40), Lactose, Citric Acid, Lactic Acid, Spice, Disodium Inosinate And Disodium Guanylate.