Caramel Cheddar Cheese Flavored Popcorn

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Brand Food Club

UPC Code 036800417229

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 cup (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Caramel Cheddar Cheese Flavored Popcorn are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cheddar Cheese Flavored Popcorn is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cheddar Cheese Flavored Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn (Brown Sugar, Corn Syrup, Popcorn, Butter (Cream, Salt), Vegetable Oil (Sunflower, And/or Corn, And/or Canola), Salt, Soy Lecithin, Vanilla, Baking Soda), Cheese Corn (Popcorn, Vegetable Oil (Sunflower, And/or Corn, And/or Canola), Cheese Seasoning (Whey, Reduced Lactose Whey, Butter (Cream,salt), Buttermilk, Salt, Cheese [Cheddar And Blue Cheeses (Cultured Milk, Salt, And Enzymes), Disodium Phosphate, Natural Flavor, Color (Paprika, Turmeric, And Annatto), Lactic Acid, Citric Acid), Whey, Salt, Extractives Of Annatto, Paprika, And Turmeric (Color).