Saltie Public Food Database

Peeled Apple Slices, String Cheese And Chocolate Pretzels Snackers, Peeled Apple Slices, String Cheese And Chocolate Pretzels

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Brand Crunch Pak
UPC Code 732313000698
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Size 135g
g
Calories 230
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 14g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Peeled Apple Slices, String Cheese And Chocolate Pretzels Snackers, Peeled Apple Slices, String Cheese And Chocolate Pretzels are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peeled Apple Slices, String Cheese And Chocolate Pretzels Snackers, Peeled Apple Slices, String Cheese And Chocolate Pretzels is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peeled Apple Slices, String Cheese And Chocolate Pretzels Snackers, Peeled Apple Slices, String Cheese And Chocolate Pretzels is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peeled Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness), Reduced Fat Low Moisture Mozzarella Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes Natamycin (A Natural Mold Inhibitor). Dark Chocolate Pretzel (Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder [Processed With Alkali, Soy Lecithin (As An Emulsifier), Salt, Natural Flavor, Micro Mini Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate -b1. Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil).

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