Saltie Public Food Database

Tuscan Style Chicken Grilled White Meat Chicken And A Blend Of Roasted Vegetables Topped With Mozzarella Cheese Gluten Free Pizza

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Brand Freschetta
UPC Code 072180762733
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 0.25 pizza 1289 (128g)
pizza 1289
Calories 280
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 21mg 7%
Sodium 600mg 26%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 9g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza 1289 of Tuscan Style Chicken Grilled White Meat Chicken And A Blend Of Roasted Vegetables Topped With Mozzarella Cheese Gluten Free Pizza are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Style Chicken Grilled White Meat Chicken And A Blend Of Roasted Vegetables Topped With Mozzarella Cheese Gluten Free Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Style Chicken Grilled White Meat Chicken And A Blend Of Roasted Vegetables Topped With Mozzarella Cheese Gluten Free Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whey, Tapioca Starch, Rice Flour, Fully Cooked Boneless Skinless White Meat Chicken (Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Flavor [From Sunflower Oil], Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomatoes, Roasted Bell Peppers, Tomato Paste, Water, Rice Starch, Modified Rice Starch, Soybean Oil, Contains 2% Or Less Of: Roasted Red Onions, Yeast, Palm Oil, Roasted Garlic, Sugar, Salt, Spice, Xanthan Gum, Citric Acid, Garlic, Dried Onion, Dried Garlic, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Soy Lecithin, Natural Flavor.

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