Saltie Public Food Database

Cheese Pizza

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Brand Freschetta
UPC Code 072180637857
Data Source USDA

Nutrition Facts

Package Weight 22.3 oz/632 g
Serving Sizes 0.2 pizza (126g)
pizza
Calories 320
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 670mg 29%
Total Carbohydrate 38.1g 14%
Dietary Fiber 4g 14%
Sugars 9g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Cheese Pizza are 48% in carbs, 34% in fat, and 19% in protein.

carbs: 48%
fat: 34%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (White Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Tomato Paste, White Cheddar Cheese And Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten. Palm Oil, Liquid And Hydrogenated Soybean Oil, Salt, Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Olive Oil, Guar Gum, Soy Lecithin, Ascorbic Acid, Natural Flavor, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Wheat Starch, Enzymes.

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