This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella And Parmesan Cheeses (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Fully Cooked Boneless Skinless White Meat Chicken (Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Flavor [From Sunflower Oil], Maltodextrin, Modified Food Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomatoes, Nonfat Milk, Vegetable Oil (Soybean And/or Canola Oil), Spinach, Contains 2% Or Less Of: Yeast, Precooked Bacon Ends And Pieces (Bacon [Cured With Water, Sugar, Salt, Sodium Phosphate, Natural Flavor], Sodium Erythorbate, Sodium Nitrite), Wheat Flour, Salt, Sugar, Coconut Oil, Corn Syrup Solids, Modified Food Starch, Oat Fiber, Guar Gum, Maltodextrin, Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Caseinate, Spice, Mono- And Diglycerides, Natural Flavors (Milk, Soy), Xanthan Gum, Dipotassium Phosphate, Soy Flour, Sodium Stearoyl Lactylate, Enzymes (Contains Wheat), L-cysteine.