Frozen Yogurt, Chocolate
🍫
UPC Code
072730716315
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
1/2 cup (71g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Frozen Yogurt, Chocolate are
72% in carbs, 18% in fat, and 10% in protein.
carbs:
72%
fat:
18%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Yogurt, Chocolate is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Yogurt, Chocolate is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan. Contains Active Cultures.
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