Peaches 'n Cream Flavored Greek Low Fat Yogurt
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UPC Code
070470449241
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
71mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Peaches 'n Cream Flavored Greek Low Fat Yogurt are
55% in carbs, 15% in fat, and 30% in protein.
carbs:
55%
fat:
15%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Peaches 'n Cream Flavored Greek Low Fat Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peaches 'n Cream Flavored Greek Low Fat Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Fruit Blend (Peaches, Sugar, Water, Modified Corn Starch, Malic Acid, Annatto Extract [For Color], Vitamin A Acetate, Vitamin D3). Contains 0.5% Or Less Of: Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
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