Unsweetened Strawberry Granola

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Brand New England Naturals

UPC Code 046689800401

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1/2 cup (60g)

cup

Calories 290

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 6g 21%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Unsweetened Strawberry Granola are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Strawberry Granola is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Strawberry Granola is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten Free Whole Grain Rolled Oats, Organic Coconut, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Freeze Dried Strawberries, Natural Flavor, Salt, Organic Vanilla Extract.