Antioxidant Granola, With Superfruit Berries & Vanilla

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Brand New England Naturals

UPC Code 046689800265

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (48g)

cup

Calories 200

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Antioxidant Granola, With Superfruit Berries & Vanilla are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Antioxidant Granola, With Superfruit Berries & Vanilla is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Antioxidant Granola, With Superfruit Berries & Vanilla is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Rice Syrup, Organic Expeller-pressed Canola Oil, Organic Brown Rice With Organic Rice Syrup And Sea Salt, Organic Cranberries With Organic Sugar And Organic Sunflower Oil, Organic Walnuts, Organic Sunflower Seeds, Organic Goji Berries, Organic Flax Seed Meal, Organic Vanilla Flavor, Organic Freeze Dried Blueberries, Organic Cinnamon.