Saltie Public Food Database

French Bread, Traditional

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Brand Marketside
UPC Code 681131078627
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 0.12 of a loaf (53g)
of a loaf
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.12 of a loaf of French Bread, Traditional are 76% in carbs, 7% in fat, and 17% in protein.

carbs: 76%
fat: 7%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread, Traditional is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread, Traditional is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Salt, Wheat Flour Bleached, Soybean Oil, Dough Conditioners (Datem, Ascorbic Acid, Ammonium Sulfate, Calcium Sulfate, Enzymes, L-cysteine Hydrochloride, Azodicarbonamide), Sodium Aluminium Phosphate, Baking Soda.

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