This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pasteurized Cream, Palm Oil, Palm Kernel And Palm Oils, Invert Sugar, Fructose, Water, Egg Whites, Egg Yolks, Whey, Nonfat Milk, Salt, Soy Lecithin (Emulsifier), Medium Chain Triglycerides, Natural Flavor, Maltodextrin, Natural Vanilla, Vegetable Mono And Diglycerides, Dextrin, Shellac, Butter Flavor, Guar Gum, Triethyl Citrate (Whipping Aid), Yellow 6, Carnauba Wax, Citric Acid (Preservative), Yellow 5, Blue 1, Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Spirulina, Gum Arabic, Turmeric (Color), Sucrose, Beta Carotene (Color), Titanium Dioxide (Color), Vegetable Oil (Sunflower, Corn Or Palm Oil), Trisodium Citrate, Vitamina Palmitate, Monosodium Phosphate, Red 40, Annatto (Color), Sodium Ascorbate, Di-alpha-tocopherol, Ascorbyl Palmitate.