Saltie Public Food Database

Roasted Red Pepper Hummus

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Brand Marketside
UPC Code 681131136266
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Roasted Red Pepper Hummus are 27% in carbs, 62% in fat, and 11% in protein.

carbs: 27%
fat: 62%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Hummus is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Canola Oil And Olive Oil, Tahin (Ground Sesame), Water, Roasted Red Peppers (Roasted Red Peppers, Salt, Citric Acid), Diced Red Peppers (Red Sweet Peppers, Water, Citric Acid), Salt, Citric Acid, Minced Garlic, Paprika (Spice, Coloring), Xanthan Gum, Potassium Sorbate To Preserve Freshness, Sodium Benzoate To Preserve Freshness, Garlic Powder.

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