General Tso's Chicken Rice Bowl
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UPC Code
695119160006
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
9 oz (255g)
Calories
411
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
26mg
9%
Sodium
740mg
32%
Total Carbohydrate
76g
28%
Dietary Fiber
2g
7%
Sugars
37g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of General Tso's Chicken Rice Bowl are
77% in carbs, 9% in fat, and 14% in protein.
carbs:
77%
fat:
9%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of General Tso's Chicken Rice Bowl is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of General Tso's Chicken Rice Bowl is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Rice (Water, Rice), Sauce (Evaporated Cane Syrup, Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Corn Starch, Molasses, Salt, Crushed Garlic [Garlic, Citric Acid], Toasted Sesame Seeds, Fruit Juice [Color], Garlic, Crushed Red Pepper, Xanthan Gum, Beef Ribeye Flavor [Cooked Beef Ribeye, Beef Juices, Sea Salt, Yeast Extract, Natural Flavor, Canola Oil, Potato Flour, Beef Fat], Chicken Base [Chicken Broth, Salt, Chicken Fat, Onion Powder, Spices], Lactic Acid [Food Starch- Modified And Lactic Acid]), Chicken (Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked In Vegetable Oil [Soybean Oil, Canola Oil]), Broccoli, Red Bell Peppers.
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