Crispy Mongolian-style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree

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Brand Innovasian

UPC Code 695119120055

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Size 178g

Calories 329

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 981mg 43%

Total Carbohydrate 40.9g 15%

Dietary Fiber 1.1g 4%

Sugars 14g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 178 g of Crispy Mongolian-style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree are 51% in carbs, 31% in fat, and 19% in protein.

carbs: 51%

fat: 31%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Mongolian-style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Mongolian-style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Modified Corn Starch, Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, And Caramel Color], Contains 2% Or Less Of: Dehydrated Garlic, Guajillo Pepper Puree (Guajillo Pepper, Water, Salt), Sesame Seed Oil, Caramel Color, Lactic Acid, Spice, Citric Acid, Xanthan Gum, Salt.