Plm M4 Swt Pot Ban Yog Plm M4 Swpot Ban Grkyog 3.75oz

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Brand Plum

UPC Code 00846675012548

Data Source USDA

Nutrition Facts

Package Weight 3.75 ONZ

Serving Sizes 1 pouch (106g)

pouch

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Plm M4 Swpot Ban Grkyog 3.75oz are 80% in carbs, 6% in fat, and 15% in protein.

carbs: 80%

fat: 6%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Plm M4 Swpot Ban Grkyog 3.75oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plm M4 Swpot Ban Grkyog 3.75oz is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sweet Potato Puree, Organic Banana Puree (Organic Bananas, Citric Acid), Water, Organic Nonfat Greek Yogurt (Organic Pasteurized Nonfat Milk, Cultures [Heat Treated After Culturing]), Organic Passion Fruit Puree, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate. Contains: Milk.