Plm Mvg Swt Pot Apl Ban Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz

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Brand Plum

UPC Code 00846675012531

Data Source USDA

Nutrition Facts

Package Weight 3.75 ONZ

Serving Sizes 1 pouch (106g)

pouch

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sweet Potato Puree, Organic Apple Puree, Organic Banana Puree (Organic Bananas, Citric Acid), Organic Carrot Puree, Water, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds.