Zesty Nacho Organic Kale Chips
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UPC Code
829739000323
Data Source
USDA
Package Weight
2.0 oz/57 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Zesty Nacho Organic Kale Chips are
24% in carbs, 61% in fat, and 15% in protein.
carbs:
24%
fat:
61%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Nacho Organic Kale Chips is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Nacho Organic Kale Chips is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Kale, Organic Sunflower Seeds, Organic Tahini (Ground Sesame Seeds), Organic Onion, Organic Red Bell Pepper, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Carrot, Sea Salt, Organic Garlic, Organic Lemon Juice, Organic Chipotle Powder.
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