Saltie Public Food Database

Plum Mu Fruit Veg Tots Snacks Peach Banana Pumpkin Oat

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Brand Plum
UPC Code 00846675010940
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (90g)
pouch
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Plum Mu Fruit Veg Tots Snacks Peach Banana Pumpkin Oat are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%
fat: 8%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Plum Mu Fruit Veg Tots Snacks Peach Banana Pumpkin Oat is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plum Mu Fruit Veg Tots Snacks Peach Banana Pumpkin Oat is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peach Puree, Organic Banana Puree, Organic Pumpkin Puree, Water, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate.

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