Rice Pudding Snack Cups

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Brand Kozy Shack

UPC Code 073491095008

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 4 oz (113g)

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Rice Pudding Snack Cups are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%

fat: 16%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pudding Snack Cups is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pudding Snack Cups is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.