Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut

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Brand Betty Lou's

UPC Code 016073511565

Data Source USDA

Nutrition Facts

Package Weight 40 g/1.4 oz

Serving Sizes 1 pkg (40g)

pkg

Calories 170

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%

fat: 44%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Fruit Oil, Whey Protein Concentrate, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Water, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [An Emulsifier]), Dietary (Tapioca) Fiber, Peanuts, Whey Protein Isolate, Milk Protein Isolate, Organic Honey, Natural Flavors, Sea Salt, Sunflower Lecithin.