Saltie Public Food Database

Superberry + Acai With Goji Berries + Cashews Organic Antioxidant Bars

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Brand Betty Lou's
UPC Code 016073216019
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 bar (42g)
bar
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Superberry + Acai With Goji Berries + Cashews Organic Antioxidant Bars are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Superberry + Acai With Goji Berries + Cashews Organic Antioxidant Bars is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superberry + Acai With Goji Berries + Cashews Organic Antioxidant Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Fruit Blend (-dates, -cranberries [With -apple Juice Concentrate], -goji Berries), -cashews, -tapioca Syrup, Fruit And Vegetable Blend (-raspberries, -acai Fruit, -acerola Powder [With -tapioca Maltodextrin]), -rice Protein, -natural Flavors, Citric Acid, Natural Beta-carotene (With Modified Food Starch).

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