Saltie Public Food Database

Protein Plus Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt Nuts Energy Balls, Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt

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Brand Betty Lou's
UPC Code 016073521489
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/49 g
Serving Sizes 1 ball (49g)
ball
Calories 210
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ball of Protein Plus Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt Nuts Energy Balls, Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt are 38% in carbs, 44% in fat, and 18% in protein.

carbs: 38%
fat: 44%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Plus Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt Nuts Energy Balls, Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Plus Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt Nuts Energy Balls, Peanut Chocolate Chip With Peanuts, Dark Chocolate & Sea Salt is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Brown Rice Syrup, Grape Juice, Protein Blend (Whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Organic Dark Chocolate (Organic Coconut Palm Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa Powder, Sunflower Lecithin), Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Oats, Dietary (Tapioca) Fiber, Water, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Sea Salt.

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