Saltie Public Food Database

Flake Style Crab Flavored Seafood

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UPC Code 720182000543
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Size 85g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Flake Style Crab Flavored Seafood are 75% in carbs, 8% in fat, and 17% in protein.

carbs: 75%
fat: 8%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Flake Style Crab Flavored Seafood is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flake Style Crab Flavored Seafood is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Protein (Alaska Pollock And/or Whiting), Water, Wheat Starch, Egg Whites, Tapioca Starch, Sugar, Sorbitol, Wheat Flour, Mirin (Corn Syrup, Fermented Rice Extract, Water, Salt), Salt. Contains Less Than 2% Of The Following: Natural And Artificial Flavors (Hydrolyzed Soy Protein, Crab Extract), Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color.

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