Chocolate Mint Cookie Flavored Bar

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Brand Carbrite Diet

UPC Code 039442081131

Data Source USDA

Nutrition Facts

Package Weight 2.00 oz/56.7 g

Serving Size 56.7g

Calories 190

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 2.5g 9%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56.7 g of Chocolate Mint Cookie Flavored Bar are 41% in carbs, 18% in fat, and 41% in protein.

carbs: 41%

fat: 18%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Cookie Flavored Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Cookie Flavored Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isolated Soy Protein, Glycerine, Whey Protein Concentrate, Maltitol Syrup, Sugar-free Chocolate Flavored Coating (Maltitol, Cocoa Butter, Cocoa Powder Alkalized, Unsweetened Chocolate, Cocoa Powder, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Hydrolyzed Protein, Polydextrose, Cocoa (Processed With Alkali), Natural & Artificial Chocolate Flavor, Peppermint Oil, Peanut Flour, And Almonds.