Saltie Public Food Database

Blueberry Pie

🥧
Brand Meijer
UPC Code 719283642660
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.333 pie (142g)
pie
Calories 480
Total Fat 25g 32%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 59.1g 21%
Dietary Fiber 3g 11%
Sugars 23g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pie of Blueberry Pie are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Blueberries, Water, Fructose, Sugar, Food Starch-modified, Salt, Potassium Sorbate (Preservative). Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride. Wash: Water, Maltodextrin, Caramel Color, Modified Cornstarch, Citric Acid, Cellulose Gel, Arabic Gum, Agar-agar, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

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