Blueberry Pie
🥧
UPC Code
719283642660
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.333 pie (142g)
Calories
480
Total Fat
25g
32%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
59.1g
21%
Dietary Fiber
3g
11%
Sugars
23g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pie of Blueberry Pie are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Pie is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Pie is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Blueberries, Water, Fructose, Sugar, Food Starch-modified, Salt, Potassium Sorbate (Preservative). Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride. Wash: Water, Maltodextrin, Caramel Color, Modified Cornstarch, Citric Acid, Cellulose Gel, Arabic Gum, Agar-agar, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
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