Saltie Public Food Database

Ultra Complete Meal, Orange Creamsicle

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UPC Code 753182821146
Data Source USDA

Nutrition Facts

Package Weight 80 g
Serving Sizes 80 g total (40g)
g total
Calories 163
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 0.5g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g total of Ultra Complete Meal, Orange Creamsicle are 32% in carbs, 6% in fat, and 62% in protein.

carbs: 32%
fat: 6%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra Complete Meal, Orange Creamsicle is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra Complete Meal, Orange Creamsicle is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ion Exchange Whey Protein Isolate, Brown Rice (Ground), White Chia Seed (Ground), Chia Extract, Natural Flavors, Calcium Citrate, Vitamin & Mineral Blend (Magnesium Oxide, D-alpha-tocopheryl Acetate, Ascorbic Acid, Niacinamide, Ferrous Fumarate, Zinc Oxide, Calcium Pantothenate, Manganese Gluconate, Pyridoxine, Hydrochloride, Copper Sulfate, Boron Proteinate, Riboflavin, Thiamin Hydrocholride, Vitamin A Palmitate, Folic Acid, Biotin Chromium Citrate, Potassium Iodiode, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Cyanocobalamin), Potassium Citrate, Potassium Chloride, Salt (Sodium Chloride), Xanthan Gum, Stevia

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