Toasted Coconut Flavored Bar

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Brand Carbrite Diet

UPC Code 039442081025

Data Source USDA

Nutrition Facts

Package Weight 2.00 oz/56.7 g

Serving Size 56.7g

Calories 200

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 21.5g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56.7 g of Toasted Coconut Flavored Bar are 39% in carbs, 29% in fat, and 33% in protein.

carbs: 39%

fat: 29%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Flavored Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Flavored Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isolated Soy Protein, Maltitol Syrup, Glycerine, Sugar-free Chocolate Flavored Coating (Maltitol, Cocoa Butter, Cocoa Powder Alkalized, Unsweetened Chocolate, Cocoa Powder, Milk Fat, Soy Lecithin, And Natural Vanilla Extract), Whey Protein Concentrate, Coconut Pieces, Sugar-free Dark Chips [Maltitol, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin, Whole Milk Powder], Hydrolyzed Protein, Almonds, Polydextrose, Artificial Coconut Flavor, And Peanut Flour.