Saltie Public Food Database

Potato Chips, Sour Cream & Chive, Sour Cream & Chive

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Brand Route 11
UPC Code 044935000629
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips, Sour Cream & Chive, Sour Cream & Chive are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sour Cream & Chive, Sour Cream & Chive is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sour Cream & Chive, Sour Cream & Chive is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Potatoes, High Oleic Sunflower Oil, Seasonings (Whey Powder, Nonfat Dry Milk Powder, Onion Powder, Salt, Sour Cream Powder, Rice Flour, Buttermilk Powder, Sugar, Chives, Lactic Acid, Citric Acid And Natural Flavor).

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